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Eyes pain after looking at mobile screen
I have severe eye pain with sudden headache after looking at mobile screen for even 2 min. Same problem when looking at laptop screen. Pain mostly in right eye and dryness, warmness.
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Use lubricanting eye drops
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consult an ophthalmologist online preferably video consultation
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You seem to be a regular computer user hence you are likely to develop computer vision syndrome
If it's your profession then you will need to follow some precautions alongwith treatment.
Otherwise if you are using it for time pass then i will suggest you to restrict the use of mobile and laptop.
You can do cold compresses by ice and don't sit facing the ac and put some lubricant eye drops eg teardrops 3to 4times daily and ocupol.dx eye oint to be rubbed twice daily on lids
As of now you can take tab crocin 500 for pain as and when needed
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Initiate online consultation with anybody
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Start cold compresses.
Use breaks in between. Wear correct power glasses while using screen
Start refresh tears eye drops 4 times per day.
If not better show to an eye doctor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.