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It's about songs playing in head
Hey whenever I hear a song it just sticks in my head and keeps on playing in an unstoppable manner can anyone tell how to overcome this please don't tell me not to listen songs ?
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Is it disrupting your functioning or distressing you much then yes we need to do something about it.. I mean divide your time for studies, outdoor sports, meeting friends , listening music etc... If we keep on devoting too much time on one activity.. Unless you are pursuing it as your passion as career ..it keeps on repeating in your mind particularly when you are not doing anything.. Got it.. If it doesn't improve consult a Psychologist or Psychiatrist for the same.. Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.