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Songs keep coming up in mind duringstudy
I am not able to concentrate on my studies as songs or music popup in my mind after few minutes I start studying. Also unncessary thoughts drive my attention. This happens after 15 minutes after I start studying.
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This could be happening due to heightened anxiety and stress. Seek help from a qualified Psychotherapist. It is possible to manage these concerns.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.