I am preparing for iit jee...nowadays I am not able think...I know the concept but not able study...just like brain is not working I fell...is it brain fog how to cure it???
Answers (5)
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“Brain fog” is not a medical condition.The term is used to certain symptoms that convey that ability to think is affected.
That is what you are trying to convey.
Yes Stress can cause such symptoms. Like you said that you are preparing for JEE which is a stressful event.
Try to take 7-8 hours for the sleep.
Go for a regular healthy food.
Do some exercises regularly.
Go for meditation or Yoga for the relaxation of the mind and body.
Have you undergone similar symptoms in the past?
What coping skills you used?
There are so many other questions are to be asked,
A detailed medical and other history is to be taken.
Next Steps
It will be better if you take the help of a mental health professional.
Health Tips
Sometimes Drug treatment may be needed in addition to the psychological interventions.
So take the help of a mental health professional.
Sir,
A detailed history is required to diagnose Brain Fog
Most of times it turns out to be depression or just anxiety episodes
However , good news is there is treatment for all the conditions
Please visit your nearest psychiatrist
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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