I am suffering from brain fog i guess the over masterbation is cause.Because whenever i stop masterbating for some days i feel good.I exercise regularly then also i am having this brain fog
Answers (2)
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Hello Friend, Good that you are seeking a help here. Your brain fog is due to mental stress and bot due to your reasons you think.
Just analyze other changes happening in your life like career, job stress, relationships or family issues. Some of these could affect and cause emotional disturbance.
Don't worry. Take a counseling guidance to assess yourself first to figure out the actual reasons and suitable solutions to overcome.
Next Steps
Consult a psychologists directly or online. Feel free to reach out to me online to discuss this issue in detail. Be positive. You will be alright soon.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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