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Irritated, abnormal anger issue.
I have been having constant addiction to my mobile phone , have become very impatient as cannot sit idle even for a few mins . Have recently shifted to a new city so have become lonely as well and had a break up a year ago . The main issue is constantly negative and violent thoughts keep passing me and getting angry for no reason .
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You need anger management sessions
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
It could be due due to all those reasons which you have reflected within you.
All you need is some clarity on how to handle your routines and make sure that you are looking for a better future.
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It is better to consult a psychologist for a better understanding.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.