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Irritable bowel syndrome
Hi, I am having problem of IBS with mix of constipation and loose motion for last many years. Recently I have realised that Darolc probiotics gives a great relief. Can I take it for longer duration...say 2 month or More.. Please guide
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It will.not help. And may cause side effects. Better take Homoeopathic treatment..it can cure it. You can consult me at practo. Till then take Nux Vomica 30.
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Yes U can take
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Than probiotic curd and yoghurt are good probiotic.Eat apple watermelon Drink isobgol Medicines like sulph nux vomica aloes will help
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Indian Probiotic Dahi Idlis and dosa Kaanji Achaar (not made from vinegar) Dhokla. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.