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I like to know the difference between constipation and irritable bowel syndrome . And also like to know some high fibre content foods
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constipation is a symptom wherein you have difficulty in passing stools for long time. IBS May present as constipation , loose stools ,pain abdomen, abdominal distension , and others. There are many triggering factors for IBS ranging from stress to infection. Diet like beans, almond, walnut, dry fruits , corn etc are rich in fibre.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.