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Irregular Periods
I am not having my periods since two months, i am not pregnant, i am overweight i must say that.
But i want to regain my natural menstrual cycle back again. Can i take Dashmularishta (patanjali) and aloevera juice daily to get my periods? Will it help regaining my menstrual cycle and fertility?
How should i take Dashmularishta
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There is effective medicine for ur health issues.. due to various causes delay mens ... Consult to me for treatment
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Check for pcos , thyroid
With proper medication ,diet and exercise u can regain your health
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Change your lifestyle or consult properly
Avoid self medication
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Don't take Aloe vera juice daily as it aggravated pitta can lead to bleeding piles..hence take it once or twice a week...
Also start dashmularishta- 10 days before upcoming periods!
Take it 20-30 ml with equal quantity of warm water before food both times!
You have to change your routine as well as diet planning in order to get Normal menses with good physique back!
Consult for detailed descriptions
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If you are over weight then change your daily routine.
Do skipping for 15 to 20 min daily.
Avoid fried things
Add papaya in your diet ( half plate papaya daily)
You can add soaked dry fruits in your diet .it will help you in regular periods.
If you want medicine then hormones will help you .
If you want regular period without hormones then do yoga empty stomach daily.
You can take ayurvedic uterine tonic daily.
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Is your thyroid ok? Irregular periods could be due to many problems, so the main cause needs to be ruled out before starting self medication.
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Few tests need to be done... accordingly treatment required..
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There are many causes for lose of periods such asThyroid ,anaemia stress etc.You have to be investigated.
Next Steps
may come online.
Health Tips
you can take Tila kashaya.twice. Dasamoolarishta is general tonic.Anybody can take twice daily after food.
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Maybe being overweight is one of the reasons for pcod and delayed menses. So take proper consultancy through this platform and resolve your issues. As dashmoolarisht works on only vata vyadhi but which doosh is vitiated in your body ,we don't know ,so talk to ayurvedic Dr first .
Health Tips
go for an ayurvedic diet plan which reduces weight without any medicine just food management.
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Thanks for trusting Ayurveda and seeking help on authentic platform.
Kindly follow ur dr
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Consult ayurveda physician for proper diagnosis and root cause of ailment
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Take authentic treatment in Ayurveda
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