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Irregular periods
How to over come irregular periods?
And reduce weight will u guys give diet chart.
And please refer a doctor to consult.
Answers (4)
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You need to consult gynecologist for your irregular periods since there are many reasons of irregular periods.
We can help you with weight loss.
There are many reasons for weight gain.
Let us know your complete medical history
Till then i am sharing some weight loss tips with you
* Start eating in smaller plates.
* Short meals in regular intervals.
*More of water intake.
* 30 minutes walk per day.
* Eat water 30 minutes before every meal
* Avoid water with meals and soon after a meal.
* Before having food , eat one full plate of salad.
* Consume toned and double toned milk instead of full cream.
Regards,
Godiets.
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feel free to share your complete information and for more details please contact us through this app or visit our website:
www.godiets.in
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Consult Gynaecologist Dr
Consult me direct through practo direct consultation for weight loss.
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Hello dear.
Your periods will be regular once Obesity is cured .
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
.PCOD
. Irregular periods
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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