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Irregular Periods
Hi I am a 22 year old female. I am suffering from irregular periods. Since few months. My cycle is not regular. I weigh 105 kgs. Please give me a solution to loose my weight and get back my regular periods
Answers (2)
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Do regular physical activity of your choice at least for 1 hour
secondly eat healthy balanced diet divided into 3 main and 3 small meals.
Thirdly keep hydrated.
make yourself stress free by indulging in some activity
Next Steps
Tell me other details to find the other cause also except weight for irregular periods
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Eat healthy keep healthy
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Amisha Mirchandani
Dietitian/Nutritionist
9 yrs exp
Thane
Hello I understand ur concern,according to your symptoms we need to check for polycystic ovarian disease which is very common these days so please get your sonography done ASAP to rule out this..there can be multiple reasons also for your weight gain and irregular menses,pcod is one of that so we will hv to rule out it..
Take care
Dr.Amisha mirchandani
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.