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Iron deficiency
My reports
iron level :37ug/dl
Ferritin:7ng /ml
TIBC: 504mg/dl
And i have a iron supplement allergy
So please suggest treatment
Answers (12)
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anemia is very common in India, specially in ladies. don't worry, with simple medication and lifestyle changes it will be very helpful to get rid of anemia.
Next Steps
kindly book consultaion.
Health Tips
follow the advice.
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Hello there,
This is not a condition for which you should expect online answers. You will need to take proper consultation either online or offline
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"Dear Practo user
Thanks for sending across your query ."
Next Steps
You can take a Fefol-Z on a daily basis. For further details you can consult with me in Dr. Monga medi clinic or consult me directly by taking a consultation on Practo
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Eat moringa leaf powder Take 2 or3 date with pomegranate+ milk+ almond indiet mandur bhasm 1/2 tsf after food with water..
Next Steps
eat spinach blackgram gud beatroot+carrotjuice one glass daily. eat beans chick pea rajmah.
Health Tips
munakka seed kismis walnuts apples are good for anemia.
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Take Arogyavardhani rasa 1-1-1, Chitrakadi vati 1-1-1and Draksharista 20ml twice daily with equal quantity of water all after food for 1 month. Use butter milk in your diet
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Kindly send ur printed reports,
And share ur concern why u went for such investigation.
Surely ayurveda is science of life can add value soon if you consult ayurveda dr in ur proximity or at ayurveda college hospital
Health Tips
diet like seedless date+Amla powder shallow fried in cow ghee, pomegranate
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Dr. Preeti Jiyal
Ayurveda
10 yrs exp
Greater Noida
There might be many reasons.
Work on constipation & deworming.
Next Steps
Consult with complete history & reports
Health Tips
Add citrus food in diet. Iron & vit c rich food together to be taken.
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Dr. Aswini Mohan L
Ayurveda
16 yrs exp
Thiruvananthapuram
You can include good sources of protein in diet . Include amlas, citrus fruits as well so that it would help in iron absorption. You can also do haemoglobin electrophoresis to rule out any other disorders. If you have any sources of bleeding like heavy menses, rectal bleeding that should be corrected first.
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Dr. Raghuveer
Ayurveda
4 yrs exp
Hyderabad
Your reports indicate iron deficiency anemia, and since youâre allergic to iron supplements, try natural alternatives.
Ayurvedic Remedies:
Lohasava (10-15 ml twice daily) â Natural iron booster.
Punarnava Mandur (1 tablet twice daily) â Enhances iron absorption.
Draksharishta (10-15 ml after meals) â Supports digestion.
Diet & Lifestyle:
Eat black sesame seeds (soaked, with honey), dates, figs, pomegranate, spinach, beetroot, amla, jaggery, and ghee.
Avoid tea, coffee, and calcium-rich foods near meals.
Add lemon juice to iron-rich foods for better absorption.
Practice Surya Namaskar & Bhastrika pranayama.
If symptoms persist, Panchakarma (Virechana/Basti) may help.
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Dr. Swapna S H
Ayurveda
10 yrs exp
Hyderabad
Hi,
There are many reasons for iron deficiency, first we have to rule out the cause
Proper history is needed
Then treatment will be based on that.
Next Steps
Please take proper consultation for better understanding of your health
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Dr. Pragati Ashok Ligade
Ayurveda
5 yrs exp
Solapur
Lohasav
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