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Intermittent fasting to increase growth
I started intermittent fasting to increase growth hormone levels
I want to know
can I drink water in intermittent fasting
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Always drink water
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Well , intermittent fasting is done to decrease body weight and it has nothing to do with growth harmone levels . These are natural harmones and are secreted by your own body . Offcourse you can have water in intermittent fasting.
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Need few more details
Kindly consult
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
You can drink water.
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Dr. Bhiva Ram Yadav
General Physician
6 yrs exp
Jaipur
Yes, you can drink water during intermittent fasting. In fact, it's encouraged to stay hydrated while fasting. Water has no calories and won't significantly impact your fasting state. It can help you stay hydrated, reduce feelings of hunger, and support your overall health.
Most forms of intermittent fasting, such as the 16/8 method (fasting for 16 hours and eating during an 8-hour window), allow for water consumption. You can also consume other non-caloric beverages like herbal tea or black coffee in moderation, but be cautious with adding sugar, cream, or milk to your beverages, as these may contain calories that can break your fast.
Drinking water is a healthy practice during intermittent fasting, and it won't interfere with your goal of increasing growth hormone levels through this fasting method.
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
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Dr. Nivedita Bharti
General Physician
6 yrs exp
Ranchi
Yes you can drink plain drinking water
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Dr. Sachin Pariskar
Pediatrician
8 yrs exp
Pune
Need more detail history
Kindly consult online for further treatment and Advise .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.