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Can I take medha vati for insomnia ya any other medicine available in ayurvedic medicine I have chronic depression and insomnia I also used alopathy tablet but side effects are more and I became addiction ab skip kr chuka hu suggest me
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U can take Tab Ashwanganda 1 OD at night
Saraswatarishta 4 TSP BP after meal
Do consult me online for further guidance
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Take one tsp Ashwagandha churnam along with the luke warm water or milk at bed time.
Health Tips
Making sleep a priority by setting a consistent bedtime is step one in improving the quality of your sleep. Additionally, exercising regularly, avoiding caffeinated beverages after 2pm, and shutting your devices down close to bed can be lifestyle factors that help you sleep more soundly.
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Sarpagandha ghan vati..
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for further information consult me privately
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear,no need to worry, Take Tab Mentat 1 bid, Saraswatarist 4 tsf bid with equal amount of water after meals, Drop Almonds oil in nostrils,
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U can consult online through Practo for further advice
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Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted seeds etc,
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurvediy way diagnosis
Treat root cause by ayurved medicine and diet
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take online consultation directly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.