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Insomnia...
Not getting sleep even I am very tired and not slept since days wants doctor consultant for my insomnia
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Hi,
For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychiatrist Lucknow" on Google Maps — my details are listed there.
ẄĤÃŤŠÅPP available on nine⁹ four⁴ one¹ five⁵ three³ nine⁹ four⁴ three³ seven⁷ nine⁹
Kind Regards,
Dr Abhinav Tewari
Consultant Neuro-Psychiatrist
MBBS (A.I.I.M.S., New Delhi)
MD (Psychiatry) (A.I.I.M.S., New Delhi)
DNB (NBEMS)
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You can reach out to me for treatment. Insomnia can be addressed
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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
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Not being able to sleep for days can really affect your mind and body. Please see a psychiatrist soon — this problem can be treated easily
insomnia can be due to stress, anxiety, medical issues
Follow sleep hygiene
Next Steps
Avoid caffeine, screens, and heavy meals before bedtime
Try calming routines like deep breathing or soothing music
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Hi,
Sleep difficulties are very common and often related to stress, anxiety, irregular routine, or overuse of screens before bedtime. When sleep loss continues for weeks, it can affect mood, concentration, and energy, further worsening anxiety and fatigue - creating a cycle that’s hard to break without intervention.
You’re not alone in this - the goal is to identify the cause and help your body regain its natural rhythm
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For more queries, Reach out for an online or in-person consultation:
📞 NEURONAL FIX CLINIC, RAMPRASTHA COLONY, Ghaziabad, (near Shreshtha Vihar, Delhi)- +91- 74XX52XX97XX67XX61
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Is insomnia is persistent from long time then you should start on medication along with following Sleep Hygiene.
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Sounds like you are sleep deprived & trying hard to get a sound sleep as that must be affecting your day routine. It must be very hard to be able to focus & to your work.
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kindly reach out for online sessions
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Follow sleep hygiene steps which you can find out online. If still you can't get sleep you can consult any psychiatrist online or in person. Good luck
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Sure reach out. The reason behind it can be lot of stress and overthinking
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Hi.. consult online for treatment
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Dr. Saurabh Tiwari
Neuropsychiatrist
6 yrs exp
Lucknow
Okay
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.