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Insomnia and digestion
..Middle Insomnia n indigestion ki problem hai ........
How many time cureble ???...............
...
Answers (7)
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Both are interrelated.. better online consultation.
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It can be managed with Ayurveda medicines.
Consult me online through this platform for further guidance and treatment.
Health Tips
Making sleep a priority by setting a consistent bedtime is step one in improving the quality of your sleep. Additionally, exercising regularly, avoiding caffeinated beverages after 2pm, and shutting your devices down close to bed can be lifestyle factors that help you sleep more soundly
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Both your symptoms are interrelated and need an urgent attention to correct the basic error in metabolism.
You are at an young age and addressing your problem after correct diagnosis will help you to the fullest.
Need to correct many factors in your diet and lifestyle.
To know more consult online
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You can consult me online for further guidance
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
With in month
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Need few weeks to few months time for permently improvement cure
Take ayurved medicine by proper way diagnosis
Correct your diet and daily routine
Next Steps
take online consultation directly
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am, welcome to Practo,Your problems r due to Anxiety/Stress,God created U for specific mission so Complete your Goal in joyful mood,God provides U which is best for you not u understand,Read spiritual literature of noble people, Take Chitrakadi Vati 2 tabs bid with Lukewarm water after meals, Saraswatarist 4 tsf bid with equal amount of water after meals,Tab Mentat 1 bid
Dr.Shiv Kumar Sharma Trained PSYCHIATRIST FROM G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA GOVT OF INDIA, LIFE TIME MEMBER OF AYURVEDA MENTAL HEALTH SOCIETY RAJ
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks Red chilli etc, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey, pumpkin etc mixed roasted seeds, cranberries cherries Anjeer Draksha seasonal fruits and vegetables coconut water pomegranate juice etc
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