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Indigestion
I am an it employee suffering from poor gut health. Kindly suggest as I need to spend most of the time sitting and I am pure vegetarian.
Answers (1)
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Dr. Ravinder Pal Singh
Gastroenterologist
24 yrs exp
Delhi
Have good amount of probiotic curd, fresh fruits and vegetables and try to find if you have any food allergies
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if still suffering then you may visit us
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.