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Gut health
I came to know i have gut problem.. frequent bloating and indigestion..what brand and what dosage of supplement should i take?
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I want to know your sleep habit. Your job. How long you have this indigestion
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Dear you need consultantion. It's will take time to explain you the whole scenario and some medications also
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First of all let me tell you -‘Don’t Panic’
Very common issue these days
Changes to be followed:
Add more fibre to your diet and reduce wheat and flour
Focus more on simple carbohydrates (Rice) instead of Complex Carbohydrates (roti)
Increase your fluid intake
Avoid spicy food and junk from
Outside
1 tablespoon of ghee daily in lunch
Intermittent fast only for 14 days
These small changes will bring a BIG difference
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I can definitely help you over this being a general physician
You can consult with me online on Practo or Contact on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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Need few more details
Kindly connect.
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SO CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST.
TAB NEXPRO RD40 ONE IN EMPTY STOMACH FOR TEN DAYS. MUCAIN GEL10 ML WITHOUT WATER NOTHING BY MOUTH TILL 30MIN CAN BE TAKEN 3TO 4TIMES.
Antoxid one morning n one evening for one month after food.
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Requires further evaluation.. kindly connect ll plan the treatment....
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Sunil Nagar
General Physician
17 yrs exp
Rewa
Tablet pantop DSR 40/ 30 Mg 1OD empty stomach for 5 days
Tab Aristozyme 1 OD for 1 wk
Connect
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Gastritis.
Avoid spicy foods.
Avoid coffee and tea in empty stomach.
Use more of curd and butter milk.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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