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Gut health
Need to improve gut health as it feels like Sensitive to outside Foods and spicy food and easily get disturbed
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Do consult.
Needs to be evaluated.
Use sensodyne gel.
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Gut sensitivity to outside and spicy foods may indicate IBS, food intolerances, or an imbalance in gut flora. To improve gut health:
Eat probiotic-rich foods (yogurt, kefir, kimchi)
Increase fiber intake (fruits, vegetables, whole grains)
Avoid processed, fried, and spicy foods
Stay hydrated and manage stress (as it affects digestion)
Limit alcohol and caffeine
If symptoms persist, a medical evaluation is essential to rule out gut infections, IBS, or food intolerances. Consult with me for a personalized plan on WhatsApp at eight zero zero nine eight two one three three two.
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Connect
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Need few more details
Kindly consult
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Need few more details
Kindly connect.
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When u know cause of sensitive don't u think u should CHANGE LIFE STYLE N DIET PLAN DRASTICALLY MEANS LEAST SPICY LEAST OUTSIDE FOOD. NOW ITS SUMMER U MUST AWARE.
If u consult any doctor advise probably remaining same.
You may goto gastroenterologist he will advise endoscopy.to rule out h.pylori.
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Visit physician for proper diagnosis
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It is a good thing that your gut gets easily disturbed by outside and spicy food. At least you are saved from junk food.
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Dr. Shruti Goswami
General Physician
12 yrs exp
Pune
Connect pls
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Dr. Reshma Rahman
General Physician
3 yrs exp
Delhi
Kindly connect…..
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Dr. Anmol Kudal
General Physician
4 yrs exp
Nashik
Hello take probiotics
Include curd in diet
You can take vizylac capsule as a probiotic twice daily after food for 5 days
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Dr. Javed Akhtar
General Medicine
4 yrs exp
Guwahati
Kindly connect
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need more history for further evaluation. Kindly connect
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Need more history for further evaluation. Kindly connect
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
need more information
kindly consult
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