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Digestion and gut health
Gut problems, I need to clean my gut properly since it's causing gas and digestion issues.
Eating on my and avoiding oily food however i do night shift
Answers (13)
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No problem with your shift. Add fiber to your diet in form of fruits and green vegetables. Drink lot of water and lastly you can use some laxatives.
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consult me
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Need few more details
Kindly consult
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Consult for proper advice
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take short and frequent meals,
avoid oily and spicy food.
take high fibre diet
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Night shifts may cause digestion issues.
Increase your water and fibre intake.
If necessary a mild laxative may be prescribed after a proper history and preferably examination.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Take fibre rich diet.
Drink plenty of water.
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need more details for proper evaluation. Kindly connect for further management
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
Will help you
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly connect.
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
- [x] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
- [x] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
- [ ]
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.