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U need to take a ct chest.take rantac 150mg bd for 7 days.gelusil 10ml tds for 7 days.tab laxit hs whenever constipation.drink lots of water roughage diet.xray cspine shud also be taken.
Okay basically I need more history like what type of diet are you having, what type of indigestion or either dehydration or either gerd symptoms???
Do you have a burning sensation in your stomach or regurgitation of food particles or any pain in the right upper abdomen after taking food or pain in your stomach before or after taking food and also need to know your occupation and work
So connect on Practo for proper evaluation and treatment
Since you have identified your issue constipation and indigestion will deal with only that. Indigestion and constipation happens due to irregular eating habits in terms of the timing and the quantity and quality of the food.
Next Steps
Having meals on time early and light dinner and also having home made food avoiding junk and outside food may help. Water should be consumed around 2.5-3 liters. Lack of water can cause headache and jaw pain due to low Blood pressure.
Health Tips
Please record BP and also follow the above things. Sleeping at the right time and not remaining awake for a long time will also help in digestion and proper evacuation
Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
You need some lifestyle modification.. Drink 2 to 3 l pf water everyday... Avoid spicy and fried foods, exercise regularly
Reduce weight.. Please consult me through practo or wattsap nine zero seven two twozero seven zero nine three
You need to improve your lifestyle modifications and dietary habits recommended more.because of this problem becomes very common nowadays . For other problem you mentioned its muscle strain due to lack of excercise, less movement etc. Please consult me on practo for further management and evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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