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Indigestion and Constipation
I have been suffering from constipation and indigestion problem for a long period. I have undergone all the tests like endoscopy, colonoscopy, abdomen CT. All reports are ok except hiatus hernia was diagnosed. I have taken advice from a number of gastroenterologist but no significant improvement at all. Please suggest something
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Answers (2)

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Take Fibre diet Avoid tea/coffee Plenty of liquid
Next Steps
consult your doctor
Health Tips
go toilet timely and daily
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Constipation will be relieved only with good fibre foods - vegetables, fruits, green leafy vegetables And 3_4 litres water per day Hiatus hernia needs Surgery.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.