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Increase height
My height is 5ft 2 Inces and im running 23 years right now, Is there any chance to increase height by taking medicine ... want At least 2-4 inches
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Yoga n  nutrition food ( Dairy products) both r gud for yr health and height
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surya namaskar tadasan
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Height of your parents play a major role in determining your height. Its difficult to increase your height at this age.. U can always try some physical exercises
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At tnis age height wont be gained by medicine. Take good nutrition and stay fit.
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It's difficult to increase height after 17 years . But you can try some Ayurveda remedies, consume pulses , milk and regular exercise - yog like Sarvangasan, Surya namaskar, Paschimotasan.
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Ur problem will solve by some Exe. nd med. ay. Further u take.   Protinas.   2tsf. with milk. twice daily.
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Play games.
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Take nutritious diet. nd for further advice consult with me.
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Yoga will help you. Tadasana is good for increasing height.
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Hello Sir, Thanks for your valuable question, we understand your problem completely. Best is to increase your height with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks
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Exercises and games like basket ball is the most effective option you have. Given the age not many medicines can help. So skip the trial and errors and move on to physical exercises. If you want help with exercises we can help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.