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Height increase
I am 23 how to increase height, any exercise or any product to become height for few inches. I am 5.3 ft
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Thanks for asking it is gradual process do stretching excercise and yoga we have Ayurvedic treatment for this problem send your details thanks for the solution
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Your age is at higher side for taking height increasement efforts but you can try and increase your height by few cm by drinking cow milk daily empty stomach exercising in morning for 15 to 20 mins tadasan pulls up etc and Ayurveda medications diet planning...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.