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Idon'tKnow
1)I can't sleep during night. 2)Can't concentrate in anything. 3)Can't figure out what to speak with others(friends & family) . 4)Loose interest very quickly in most of the things.5)Get scared to quickly.6) Too shy 7) Forget too quickly 8) Too scared to be judged by others
Answers (1)
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Dr. Vikas Prabhav
Psychiatrist
15 yrs exp
Chennai
Hi there,
At your age, your personality is starting to take shape. The way you react to things now will shape your future greatly. I would suggest that you see a mental health professional and start discussing the changes that you want to see in you life.
There is help out there, please take it.
Try reading this, http://www.thevividmind.org/blog/social-anxiety/
This may be of assistance. You have a great life ahead of you !
Next Steps
Take help from a qualified mental health professional!
Health Tips
Don't delay taking help, you will defenitely benefit.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.