Iam very skinny

Question

Iam very skinny

Asked for Male, 22 Years

I am very skinny My weight is 70 kgs and height is 5'8" Even then I am very skinny I don't have mass in my body I am skinny since I was 6years old What must be the problem?? Pls help me..

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

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You need to take high protein diet. Ask me directly for customized diet plan for you.

Next Steps

You can contact me on www.nehasuryawanshi.zest.md

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Sushma Jaiswal Dietitian/Nutritionist 36 yrs exp Bangalore Consult Now · Accepted Answer

Sushma Jaiswal

Dietitian/Nutritionist 36 yrs exp Bangalore

Consult Now

Is your appetite is alright? If not you might have iron deficiency along with others. You have to take at least 500 more calories then you generally take.

Next Steps

Our forte is in DEALING with DEFICIENCIES. For getting a customized dietary solution, contact Swasthya Nutrition.

Health Tips

Eat more protein rich foods like dals, curd, mild, dry fruits, organic eggs, fish, lean meats etc.