I want to loose weight
I want a Diet to loose weight.... I m 86kgs... Mother of 2... My height is 5 feet... Pure vegetarian
Doctor Answers (2) on I want to loose weight
Diet should be divided into 5 meals. 3 complete meals. 2chapatis(brkfst n lunch veg/ dinner dal). Mid morning liquids (sugarfree),tea time makhane(roasted)or bhuna chana.
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