I'm trying to gain my weight from years but i cannot
I have tried a lot to increase my calories protein but
After some time i get personal problems so i don't continue
But Now i want to gain my weight 2/5kg within a month
Which injection will help me?
I want to take sustanon 250 weekly or monthly once
Or any other low side effects injection or medicine?
Do i have to increase my hgh?
If yes then how can i do this?
Please check my tests recently done
And help me what to do
My testosterone level is = 474.63 ng/dl
And my HGH is <0.05 ng/ml
LFT test result
Bilirubin-Total
0.50
mg/dL
Bilirubin-Direct
0.20
mg/dL
Bilirubin-Indirect
0.30
mg/dL
Protein, Total
7.30
g/dL
Albumin
4.40
g/dL
Globulin
2.9
g/dl
A/G Ratio
1.52
Aspartate Transaminase (SGOT)
23
U/L
Alanine Transaminase (SGPT)
22
U/L
SGOT/SGPT
1.05 Ratio
Alkaline Phosphatase
104
U/L
Gamma Glutamyltransferase (GGT)
14
U/L
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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
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Increasing weight typically involves a combination of consuming more calories than your body burns and engaging in muscle-building exercises. Here are some tips:
1. **Eat more calories:** Consume calorie-dense foods like nuts, avocados, whole milk, cheese, lean meats, and healthy oils.
2. **Frequent meals:** Eat smaller, more frequent meals throughout the day to increase calorie intake.
3. **Protein intake:** Incorporate protein-rich foods like chicken, fish, eggs, beans, and protein shakes to support muscle growth.
4. **Strength training:** Include resistance exercises in your workout routine to build muscle mass. Focus on compound movements like squats, deadlifts, and bench presses.
5. **Healthy fats:** Add healthy fats to your diet such as olive oil, coconut oil, and nuts to increase calorie intake.
6. **Stay hydrated:** Drink plenty of water throughout the day to support digestion and overall health.
7. **Track your progress:** Keep a food diary or use a calorie-tracking app to monitor your calorie intake and make adjustments as needed.
8. **Quality sleep:** Aim for 7-9 hours of quality sleep per night to support muscle recovery and overall health.
9. **Consult a professional:** Consider consulting with a nutritionist or dietitian to create a personalized meal plan and workout routine tailored to your goals and health needs.
According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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