Been experiencing rapid mood swings lately. It's been about 10 months, I'm coming out of an extremely abusive relationship. I've been working on setting stronger boundaries. This has led to fall outs with a lot of friends including a few close ones too. I'm afraid I'll fall into addiction. I've recently realized I've been a people pleaser. Although I'm constantly working on myself to change these personality traits that harm me, I'm finding it rather difficult without any help and professional advice. I'm no longer talking to friends and family about my feelings and even though not immense, but slight difficulties in being productive. I've had break ups in the past, but my last relationship is still clinging onto me and I don't wish to hold these memories as a lesson of how weak and naive I acted. I've a lot of childhood trauma that I've neither spoken out loud or written down. I've always suppressed these feelings, emotions in the past but as I keep growing up, it's become v difficult
Answers (1)
Like the answers? Consult privately with the doctor of your choice
What I get from your case is that you have many traumatic experiences in your life. May be you have some personality issues as well which make you vulnerable to such traumas.
Next Steps
I will strongly recommend you to visit a psychiatrist. You will need psychotherapy for sometime.
Health Tips
Share your feelings to family and friends to ease out yourself. Best of luck.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement