Download FREE Practo app
Get ₹200 HealthCash
I just wanted reduce my weight
4 months it was reduced again it started and pain, itching also is the almost from 3 years im facing this problem i consult a doctors in practo
Answers (7)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dear Practo User
Kindly connect via Practo direct or visit my page
https://instagram.com/rm.nutrition4all
Regards
Dt.Remya Rajan
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+128
FIT & FINE SLIMMING CLINIC LAUNCHES U-LIPO+RF+EME, THE MOST POWERFUL NON SURGICAL SLIMMING TREATMENT.LOSE UPTO 10 CM IN EACH SITTING FROM YOUR TUMMY. ONCE A WEEK TREATMENT OF 90 MIN EACH.SUNDAY OPEN.VALET PARKING AVAILABLE.GET SLIM IN A CONVENIENT MANNER. WHY WAIT NOW? CENTRES ALL OVER MUMBAI. LOG.ON www.fitandfine.co.in.
Next Steps
Free Consultation Fat Analysis Report Or U-Lipo Trail Sitting Lose upto 1kg Free.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
HI
You can reduce weight by following healthy diet, which will not re bounce back
Its gradual process.
Along with weight loss other problems also reduces.
Next Steps
book an online appoitment via practo for detailed diet chart
Health Tips
Drink plenty of water.Do regular exercise. Eat variety of fruit and vegetables.Avoid overeating
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
To reduce weight you need to follow low calorie healthy balanced diet plan.
Always remember lose weight in the healthy manner and according to your likes and dislikes.
If you follow any random diet plan and it's not according to your likes and dislikes then the weight May bounce back later and you will start eating your favourite foods later.
See I always say to my clients lose weight with their favourite foods.
I can surely help you in losing weight but not over here without knowing your vitals, eating habits,your medical history and many more things.
So I would recommend you to have a counseling session with me so that I can give you a personalized plan and tips. The counselling session will be 45 minutes to 1 Hour session.. it will be through Skype and zoom.
For the same you can contact me on the number mentioned on my Practo profile.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Greetings for the day!
It's pleasure to help you on this platform.
I would be glad if you can brief me about your height,weight and your lifestyle which includes your daily routine from morning to evening.
Next Steps
To get a personalized diet plan it would be great if you consult me directly on Online Practo consultation.
Health Tips
Health tips
Have plenty of fluids min 3-4 litres.
Avoid trans fats and oily foods
Avoid simple sugars and ready to eat items.
Exercise regularly.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Shivangi Khurana Mehra
Dietitian/Nutritionist
11 yrs exp
Lucknow
Hello,
Weight regain can be because the diet followed might not be long lasting and there rebounded...
On the other hand swelling and itching might be due to various reasons like Blood pressure, hormonal, diabetes etc so first the exact reason has to be diagnosed via blood test then the treatment can be done..
Next Steps
Consult a doctor and nutritionist
Health Tips
Get a blood test done
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.