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I having migraine headache at morning
I am having moderate to severe chronic headache problem in morning time from last many years plz giv
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It's a very common symptom yet very distressing and impairs the life of that person i.e. affecting quality of life
It's chronic that you have mentioned,
For more details in terms of* frequency,i.e. how many times a week
*Aggravating factors that worsen it, association with nausea or not etc
Ongoing chronic stressors
*You must plan a consultation, detailed assessment and management as Medications plus DBR relaxation exercises will be discussed
Do not worry it's treatable
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Chronic morning headaches can have multiple causes such as migraine, tension-type headache, sinus problems, sleep disorders (like sleep apnea), high blood pressure, or even overuse of pain medicines. Since this has been present for many years and is moderate to severe, it needs proper evaluation rather than just painkillers.
Next Steps
Next Steps:
• Consult a neurologist for detailed examination and tests (blood pressure check, sleep assessment, MRI/CT scan if needed).
• Keep a headache diary (timing, triggers, duration, relief factors).
• Review current lifestyle (sleep schedule, caffeine/alcohol use, stress levels).
• Get blood pressure, blood sugar, and vision checked.
Health Tips
Helpful Tips :
• Avoid frequent use of painkillers, as they can cause medication-overuse headaches.
• Ensure proper sleep hygiene and hydration.
• Do not ignore sudden worsening of headache, vomiting, vision changes, or weakness—these need urgent medical attention.
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Hi.. consult online for treatment
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Hi,
The best way ahead would be a detailed clinical interview to understand the symptoms and your comprehensive history.
For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychiatrist Lucknow" on Google Maps — my details are listed there.
ẄĤÃŤŠÅPP available on nine four one five three nine four three seven nine
Kind Regards,
Dr Abhinav Tewari
Consultant Neuro-Psychiatrist
MBBS (A.I.I.M.S., New Delhi)
MD (Psychiatry) (A.I.I.M.S., New Delhi)
DNB (NBEMS)
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Morning headaches that are moderate to severe and persistent for years may be related to chronic migraine, stress, poor sleep quality, eye strain, or sometimes lifestyle and dietary triggers.
Next Steps
Maintain a headache diary noting the timing, intensity, food intake, sleep, and stress levels - it often reveals patterns. Practicing relaxation techniques, regular sleep, hydration, and reducing caffeine or screen exposure before bedtime may help in lowering the frequency and intensity.
Health Tips
Since your headaches are long-standing and severe, it is advisable to get a clinical evaluation to rule out secondary causes and to discuss a structured management plan with a specialist. Avoid self-medicating frequently, as it can worsen headaches over time.
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Get your headache evaluated. It can be migraine, cluster headache or tension headache. Treatment depends on Clinical assessment and type. Good luck
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Hi,
Chronic morning headaches can have several possible causes, including migraine, tension-type headache, sinus issues, sleep disorders (like sleep apnea), high blood pressure, or eye strain. Since this has been ongoing for many years and is moderate to severe, it is important to get a proper medical evaluation rather than just temporary relief.
Next Steps
1. Consult a neurologist or physician for detailed evaluation and necessary investigations.
2. Keep a headache diary (timing, triggers, severity, associated symptoms).
3. Check your blood pressure regularly.
4. Ensure proper sleep, hydration, and avoid excessive caffeine or painkiller overuse.
If you have other symptoms like vomiting, vision changes, weakness, or sudden worsening of headache, seek urgent medical care.
For more queries, Reach out for an online or in-person consultation:
📞 NEURONAL FIX CLINIC, RAMPRASTHA COLONY, Ghaziabad, (near Shreshtha Vihar, Delhi)- +91- 74XX52XX97XX67XX61
Health Tips
Avoid self-medicating for long periods as frequent painkiller use can worsen headaches (medication-overuse headache).
Headaches persisting for years need medical attention to rule out underlying conditions.
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Please get yourself tested.
If reports are normal then we can focus on any stress
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Please consult any physician first. Headache can be a result of many underlying causes which need to be addressed.
Your physician will guide you through the next steps.
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