You can plan. But do get few blood tests done after consultation with an expert doctor. Do plan a good diet and start working out under guidance.
I’m based in Pune and am Ayurveda Garbhasanskar consultant and health and nutrition coach. You can connect with me for customised program.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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