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I have severe pain in joints.
For the last 2 years suffering from pain in both knee joints, ankle joints. Recently i' ve been feeling pain int the left hand wrist joint, left shoulder joint, and in both of foot's finger joints. I have done certain tests like Uric acid, Creatinine, Tsh1, CBC, AntiCCP, Blood Platelets Count, Ra Factor everything seems to be normal, Aso titer is the only 1 which is over 380. I've consulted 4 different Doctors but no one is able to diagnose the problem. Please help me.
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Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged
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Gradually stretching exercises  of spine and legs an shoulder
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U can visit a physiotherapist who will provide u the best treatment for the joint such as wax therapy’s and learn some exercises from them too
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.