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I HAVE LEFT SIDE LOWER BACK PAIN
I HAVE LEFT SIDE LOWER BACK PAIN FROM 2 YEARS . I HAVE DO MANY TREATMENT BUT ITS NOT BETTER AS WELL. I HAVE PROBLEM IN WALKING ,SITTING,SLEEPING.THE DOCTOR'S TELL ME IT IS SAITICA.
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Consult a qualified physiotherapist in your area.
Next Steps
Take physiotherapy treatment :- IFT + US + SWD (heating therapy )And Spinal strengthening ex's
Health Tips
Avoid weight lifting/stair climbing
Avoid long sitting/standing/cold exposure
Take rest and posture correction
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If ur conditions is diagnosed. Then its. Better. And one thing i tell u sciatica is not a disease, its a symptom of any disease. It may be a disc realted problem, it may be a muscle tightness, it may be postural dysfunction or it may be piriformis syndrom. So lot of conditions create a sciatica. So better if you can visit greater noida then consult me on my center(INDIAN SPINE AND PAIN CARE CENTER)
Next Steps
Consult a physiotherapist
Health Tips
Take proper rest and start physiotherapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.