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I have headache problem.
I'm in stress and I don't know what happened to me sometimes I shout on people without any reason. I think all the time That I am all alone.
Answers (2)
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I am able to understand your situation. Your anger problems might be due to underlying depression. However more clarity is needed regarding your actual problem. I would be more than happy to help you with that. It is easily manageable. Some counselling and if needed medical help might be useful for you.
You can directly consult with me through Practo. Discussions will be held confidential. Online chat consultation is available.
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Ms. Purvi Chottai
Health Psychologist
8 yrs exp
Hyderabad
I understand that it must be tough for you. In my opinion, you could:
1. challenge your disturbing thoughts
2. Identify previous unresolved issues that might have added up to your low tolerance levels
3. try stress management techniques
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.