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I have anxiety and nervousness.
Hi I have been prescribed by an ayurveda expert H.T. Kot and Tablet Nidrayani and Tablet Abana for my anxiety problem. I also have hypertension and I am currently taking inderal.la 20 and macsart ch 40. But I think my bp is due to anxiety. Are these medicines suitable for my anxiety or will these lower my BP too much as I am taking allopathy too.
I just want medicines for my anxiety. As these have sarpagandha. Please help me with this. Thanks.
Answers (8)
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Follow up with your treating doctor
Don't get panic
Else consult any other ayurveda physician you wl get benefit definitely avoid self medication
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Consult Ayurveda Physician for proper diagnosis and root cause of ailment
Next Steps
Maintain healthy lifestyle and diet Schedule
Add fresh seasonal fruits and salad in diet
Health Tips
Avoid excess oily spicy salty dairy and bakery products in diet
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it's due to tension,fear, worry,anger and unhealthy lifestyle.so change your lifestyle
simple fresh veg meal and avoid spicy junk food.light exercise, meditation is necessary every day.ayurved remedy like avala, isblol, alovera dhaniya are useful under observation it's very beneficial.
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Do not panic sir..
Start proper ayurvedic medicine..
To get rid of this issue permanently without any side effects..
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for further information consult privately
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Your main problem is Anxiety.
You should make some lifestyle changes
Hypertension is not new it has become common but if you keep yourself calm and handle your anxiety everything will be under control
Sleep for at least 6 hours
Consult for further management
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If you have consulted a doctor then why worry, he would have checked your Bp known your complaints only then he has prescribed , sarpagandha is also good for anxiety
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do exercise,yoga or walking everyday
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Dr. Kavita Choudhary
Ayurveda
10 yrs exp
Gurgaon
ok a,an understand, you need to consult to ayurvedic doctor, Ayurveda have other alternative good medicine for anxiety & stress ,its just that before prescribing you medicine your complete history is required
Next Steps
consult an expert ayurvedic doctor
Health Tips
walking 30 minutes in the evening proves to reduce stress and anxiety and help you feel better,happy to resolve your query abstract Ayurveda
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