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Anxiety and nervousness
Hi Doc ,
I am 30 years old. Everytime When I give an interview or presentation at office or get into an arguments I will feel very nervous like heartbeat goes fast, hands shaking, mind goes blank and change in voice modulation for 3 to 4 minutes.
Hence my overall impression goes down and I can't achive my goals in my professional field
Please let me if there is any treatment in ayurveda
Thank you
Answers (6)
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Take proper knowledge about this first
N use some Ayurveda herbs
Chat online with me
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Take a physical visit to an Ayurveda Dr in ur vicinity.. They will assess ur Prakriti, nadi n with help of oral medications along with minor Panchkarma Therapies u will get rid off this problem.
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Next Steps
Take online consultation directly for diagnosis and treatment diet chart home remedies
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There are many medicines to treat anxiety but 1st is ur self confidance,not any medicine gives this so b confidant when gives any interview .b positive ,at any time what happens in ur life wrong or right u can face it possitively b cause its ur risponsibility ,not any negative thingcan break u .so think possitive and go on and on.one success in ur life gives more so catch the one success and go on .its not difficult for u.
Health Tips
Take a deep breath when u feel that .Drink any sweet juice adding sugar 2tsp in it before inter view.
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Hey Champ,
It's good you found your problem and seeking advice. There are very effective anti anxiety medicine in Ayurveda which are completely safe. Also few simple changes in lifestyle can make you achieve your goals. Do consult.
Next Steps
Meditation, Yoga and Best medicine
Health Tips
Caution: do not take medicine without consultation with Ayurveda doctors.
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Kindly start doing pranayama daily anuloma and viloma. Need counseling and also medication so that it be controlled fast. And helpful for the career growth.
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u can consult online for counseling and consultation
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