Yes it's fully advisable to visit a good physiotherapist at your locality. They should short your problem by taking proper assessment. It should be a nerve involvement. May require neural mobilization technique depending on the assessment.
Regards
Hello, you can visit a good Physiotherapist near by for a proper assessment of your condition,and for treatment.
It might be some nerve involvement which is giving you pain. You can use some hot pack for some relief.
Let me know if you have doubt.
Next Steps
Visit a physiotherapist
Health Tips
hot pack in lower back for 10-15 min in once can use multiple times 3-4 times a day.
Hi,radiating pain going down the leg could be related to nerve pain,so please visit a physiotherapist who can assess you and find out which nerve is involved exactly and can give you appropriate treatment.Kindly don't ignore
Pain traveling all the way to the leg is a definite possibility due to low back ache. It does seem like sciatica but always best to get yourself assessed by an orthopedic and Physiotherapist. Please work with your Physiotherapist to identify the root cause of your problem and ensure you get rid of the issue once and for all. It will need sustained efforts from you to continue exercising and strengthening your muscles even after your pain has come down. Follow the advice given by your Physiotherapist and orthopedic while lifting weights. Do rehabilitate yourself taking time. Don't be rushed.
Next Steps
Visit an orthopedic and a Physiotherapist for regular sessions. If a MRI is suggested please get it done.
Health Tips
Avoid lifting weights or doing strenuous activity. Avoid Depp massages as it might aggregate your condition. Use hot packs for relief, avoid sleeping on them. Ensure you don't burn yourself. Take care!
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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