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Sciatic nerve - Best remedy
How can I treat my sciatic nerve pain... Originally originated at lower back one day... But the nerve pain continues...
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Chiropractic adjustment will help. Relax, and then repeat with the other leg. Repeat this cycle 2 to 4 times. Lie on your back. ... Cross your left leg over your right so that your left ankle rests on your right knee. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... Hold for 15 to 30 seconds.
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Physiotherapy treatment best option for you. Meet physiotherapist near you
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Hi.., physiotherapy is the long term solution to ur problem..
Next Steps
visit an experienced physiotherapist take traction/IFT. do supervised core n back strengthening exercises Learn n strictly follow posture n ergonomic advice
Health Tips
avoid forward bending take plenty of fluids..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Sciatic Nerve Pain?

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DEFINATION OF SCIATICA PAIN-The medical name of sciatica pain is known as Radiculopathy. Sciatica pain is also is caused ... Read more

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Dr.Suresh Bansal

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Dr.Vishwas Virmani(PT)

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.