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I get easily anxious in social settings
I hate social gatherings. I can't speak to males. I hate meeting new people. I can't speak infront of many people
Answers (1)
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Dr. Bhavuk Garg
Psychiatrist
10 yrs exp
Delhi
Hello.
This is a very common problem. This is known as Social Anxiety/ Social Phobia. Exposing yourself to situations gradually and preparing by enacting the situation at home will help.
If this is excessive and interferes with work, psychiatric treatment will definitely help.
Regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.