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I am having issue with acid reflux
I am having issue with acid reflux some time I am totally fine but i experience one thing that whenever at night i consume protein shake after gym then my acid reflux became worse at night and it also remain next day. but the point here is i started using one new india brand protein MTFIT fuel and after 3 months of consuming this my problem of acid reflux started . may be this speicic btand protein has given me this problem or other..i have gone through endoscopy too report eas fine. doctor said its acid only..so please suggest IS THIS MYFIT fuel india brand protein making my problem worse
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Milk causes acid reflux you can swith to other protein foods as a post workout food as you are doing workout in the night.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.