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Hypertenstionoverthinkinglessconfiedence
Hello ,I'm KG, need help to over come myself ,like I'm in past. To have confidence my ,is there any practice to overcome.
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Hi KG, you can connect with a psychologist who will help you with what you are going through. A psychologist will help and guide you with ways to feel good and confident.
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You can contact me for Counseling session.
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Dr. Anamika Gupta
Psychologist
11 yrs exp
Bangalore
Hello KG! I am glad to see that you are aware of the situation and are ready to seek professional support.Yes you can certainly regain that Confidence and help yourself!! Talk to a Therapist.It will help you in overcoming the irrational thinking and patterns attached to it.Take Care!
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If you would like to connect with me please book an appointment Via Practo,or
www.counsellingwithanamika.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.