My mind is always active thinking with so much random stuff going on. Even at night I do not get sound sleep, some kind of scene or sometimes even a song keep on repeating in my head which I am pretty aware of while I am sleeping. I can even control the flow of the scene. Don't feel fresh wen wake up. Wat shud I do?
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From the description provided by you the problem seems to be unwarranted and difficult to stop and control images, thoughts, and sounds. These could be obsessive images, ruminations, and sounds. Such symptoms could be a part of Obsessive Compulsive Disorder, Depressive disorder, or other such disorders. For a confirmed diagnosis you need to visit a psychiatrist, who will conduct thorough assessment and provide necessary treatment through medications and psychological intervention. Seek help early to help your health condition. Please remember that mental health issues are treatable and your condition can be helped. Hope this helps you..
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