Hvng problems in sleep & bit restlessnes

Question

Asked for Male, 22 Years

I am having very less sleep around 4 hrs ...Late at night...And waking very early in morning...What is to be done

Answers (2)

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Dr. Milind Sathe

General Physician 38 yrs exp Indore

Human beings need 6to8 hours of sound sleep to remain healthy. U have to find out factors in your life style and deal with them

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Dr. Varun Mathur Internal Medicine 8 yrs exp Jaipur Consult Now · Accepted Answer

Dr. Varun Mathur

Internal Medicine 8 yrs exp Jaipur

Consult Now

It’s pretty common problem insomnia.. Don’t worry with medication you should be fine..

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