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How to take dry fruits
Dear sir,
My daughter is five years old and suffering from malnutrition. We want to give her best food but she does not like to eat. But she likes the dry fruits very much.
I soak 5 almonds on every night and give her in the Mrng. But at the same time I would like add other dry fruits also like cashew nuts, pea nuts, sprouts and chick peas etc..
My questions are to you is.
Can all these taken on evry Mrng in small quantities? Can all these soak togather in the same bowl or separately?
If not, then please suggest me when to take all these dry fruits. And is it safe for her age group to take dry fruits?
Pls suggest other foods also for her.
The purpose of whole thing is immunity boost up.
Answers (4)
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Hello you can give her all dry fruits with soaked
Or dry fruits smoothie add her diet you can give her dry fruit milk
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Hi
You can give her all the dry fruits in the .owning soaked , its good and well absorbed by the body.
Give her other foods like milk,butter,fruits, khidia, veg . Soup etc
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Yes you can give her variety of dry fruits on small portions so that will be easy to digest.There are lots of things you should know.contact me directly on practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.