How to overcome from social anxiety?

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Asked for Male, 24 Years

How to overcome from the social anxiety disorder? Is there any medicine or exercise for this to overcome?

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Dr. Syed Saquib

Psychiatrist 13 yrs exp Nagpur

Yes there meds and counselling sessions available to get rid of your social anxiety. However it all depends upon the severity of your problem. It would be better that u discuss your problem in detail with a mental health professional and they shud be able to guide u better.

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Hi sir thank for seeking help. Social anxiey is very well controlled and can be treated successfully through Cognitive behaviour therapy. If your symptoms are significant and not allowing you for socialization. Then take a short course antidepressants (SSRI).

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start CBT and Yoga. Happy to help you. if you are free to discuss all aspects and need a definitive solutions feel free to chat and talk to me in Practo. If you are not comfortable in online consultation then meet your local Psychiatrist for best results.

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Ms. Preeti Kashikar Counselling Psychologist 2 yrs exp Pune Consult Now · Accepted Answer

Ms. Preeti Kashikar

Counselling Psychologist 2 yrs exp Pune

Consult Now

It can be treated through counseling. I am an online counselor and can help you with this. Certain techniques and lifestyle changes would be helpful . Do get in touch with me. Happy to help !

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How to overcome from social anxiety?

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