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How to manage my Stress and depression
Please give me tips to manage my depression because of my family problems. Some times i get so depressed that feel to suicide . But I have four months year old baby . Please help me.
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It could be post partum depression I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "the Cloud Door" for mental health issues All the best Seek help for early recovery
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I am an online counselor and can definitely help you through counselling but we need to discuss in detail to help you further. Do get in touch with me. Visit my Facebook page Preeti Kashikar and the website mentioned on it. Happy to help !
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Hello Friend, Good that you are seeking a help here. I can understand your suitation. Don't be decisive of life with the today's problem in hand. When you are emotionally disturbed, you will not be able to take a right decision. So hold on. Ask for help in such suitations. If you hesitate to talk to any close family members or friends, then take a professional help from people like us. An open discussions will help you to ventilate your emotions or feelings and give clarity for the next steps. Don't hesitate to consult. You can choose online options which should be easy and convenient for to approach us. Be positive. You will be alright soon. Feel free to reach me online or call directly for assistance and guidance. Take care.
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Consult online which should be convenient and easy to approach us.
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Dear Friend.. I can understand your problem ... Mental stree due family related is very common.. But here i advice you to share your problems in details with us.. you can conect to us through practo.. "Deep Homoeopathic Clinic" will help you to come out from this problem with permanent solution. We Treat through Homoeopathic medicins which have no side effects(Ae per requirements) with few counsellings session and we do some diet corrections also. Assure results would be seen in 21days. Considering your problem we conduct online consultations and counsellings session with medicines provided through courier services.. Distance doesn't matter to Us. Dnt worry are here to help for your every problem Regards Dr Poonam
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Dear madam, in sorry to hear about that , please don't diagnose Ur self with depression . Any problem can be solved . To solve Ur problem I need to know the nature of problem. Can u enumerate it.
Next Steps
meet a psychologist or a psychiatrist immediately..
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don't sit alone , speak about this to Ur family members, avoid being in the bed in day time. u with get well soon.
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Please consult a psychiatrist asap! Call your family / friends. Please donot think about harming yourself. Whatever you are feeling is all temporary, this will pass. Suicide is certainly not the solution.
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Contact a psychiatrist ASAP
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Hi Mam Thanks for seeking help here. Many times we don't know how to deal with a stressor, then feel like oho...no...I can't.....then we either fly away from that . When there is no flying away then we make our self strong enough to face it ..right. This is know as learning about how to cope ... Adoption. When can't able to cope then ....we feel depressed and sad. Who will take care of the baby....it's you right...baby needs you .... On evaluation I feel, well we can definitely help you ... It's not the biggest problem of your life and you know that.... You can deal with it.... Let's have a discussion. We will help you out if this. Medication is not the only solution here. You need to talk & do therapy.
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will you like to add yoga in your life ...that will be great. till your planning to meet us in Practo continue yoga. Here is a link for you ....please answer it if you scores are high...do immediate consultantation. link below
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.