Actually I have faced lots of problem regarding weight loss.main weight is tummy and thei.and I have to get embarrassing for increasing weight especially my tummy weight is more.
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Start taking medohar guggle 2 tablets 3 times a day with water empty stomach.
Aloevera juice 40 ml twice daily with water empty stomach.
Drink warm water always.
Avoud taking sugar,deep fried food ,non veg.
Do brisk walk daily.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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