How to lose belly fat quickly

Question

Asked for Female, 29 Years

I am going to be married in 20 days, and my job timings do not allow me to join any weight loss program, what can i do at home to lose some belly fat quickly?

Answers (1)

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.

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You can consult with me at www.nehasuryawanshi.zest.md Thanks

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