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How to improve liver health

How can I improve my health with a BMI of 32.Slight swelling over my right leg ,what can I do about it Doctor?

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BMI should be maintained between 18 to 25. Dietary modifications Exercises will help you ...  Read More

Sir,I was an occasional drinker and sometimes smoke for last 5 to 6 years but now in recent few months back I left those habits .pls advice me to improve my health

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Just mail your diet on rekhadadu@gmail.com your height weight work to counsel ...  Read More

.... actually I m doing my higher studies. I want to improve my health as well as improve my cognitive skills.Digestion problems joints and muscle pain..and I want to improve my muscle growth ..always I feel tired.. the problems is I lost my health due to some bad habits .I want to recover it..

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This can be symptoms of depression, consult a psychiatrist ...  Read More

My health is not improving . Having eating a lot and every types of food. I had checked up myself report D3 and V 12 is low in all checked up. What to do for better improvement.

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Upload reports ...  Read More

I have a less weightvproblem please help to gain weight and improve my health. Please concern me my dailyvdiet chart. And also i have not gain weight las 3 years .

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You need to take high protein diet. Take small and frequent meals at regular intervals. Ask me directly for customized diet plan for you. ...  Read More

Actually I have an Labrador Retriever he is now 1 year old...only starting 4 vaccine i gave him and after that...it will not continue unfortunately...so is there a problem for him... on the other hand we gave him all his food regularly and also giving him milk, fruits etc. but stillhis health is not improving..

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Hello there. Is he generally Ill or inactive? Does he consume enough amount if water? It's better you take him to a vet and get it checked out. Regards ...  Read More

Please tell me the foods which improve prostrate health, as I am suffering from weak prostrate muscle

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There is nothing called weak prostate muscle Prostate is a gland Wrong assumption And there is no prostrate in females ...  Read More

I am male 40 age, I had been a heavy drinker of alcohol, six months back I quit alcohol, my height is 172 cms, weight is 85kg. LFT test is normal, HBA1C is 5.9, Can I take milk thistle supplement to improve my liver health? Or something. Kindly suggest me a good suppliment for liver recovery.

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No need of any supplements.. Good food and abstinence is enough.. ...  Read More

I am male 40 age, I used to take alcohol often(past 10years) Now I decided to quit alcohol and focus on good health. Now I crossed 100days without alcohol.now I am focusing on gym exercise and cycling. What test to be done to check my liver health. Any scan needed? My height is 173 cms weight is 85kg. (Muscular physique). What I have to do to impro

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Just get Liver function test (LFT) done. ...  Read More

Any medicines to improve immunity and overcome general weakness..? Vitamin b12 is in borderline..and how to improve digestive health..

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Take tab ME12 once daily for one month and tab Limcee(vit c) once daily x 1month ...  Read More

Kindly suggest a good collegen or hyaluronic acid for bone health to improve the health of bones and cartilage

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Tablet Cartigen forte ...  Read More

Dear Doctor, Please suggest an annual health check up test to find any issues in the kidney and liver.

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Routine health checkup ...  Read More

I'm trying to improve my gut health. Can apple cider vinegar help?

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Chronic spammer ...  Read More

Is complete resolution of liver cirrhosis with ascites possible through Ayurveda treatment methods? I'm curious if Ayurvedic approaches offer comprehensive solutions for managing liver cirrhosis and ascites, providing long-term relief and improving overall health outcomes. Are there specific Ayurvedic therapies or herbs recommended for addressing t

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Start proper ayurvedic medicine.. ...  Read More

My husband liver is not in a good state. I am confused about his diet. He is obese and diabetic too.

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Gud evening can u pls connect tomorrow through practo app for diet related consultation. ...  Read More

Hi, kindly help me to review my health report and let me know if I have to improve myself to get better

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ...  Read More

Sir/madam. My age 40, height 172cm, weight 86 kg. Monthly twice I used to take alcohol. (Now stopped for 2months). My SGOT is 24.7 SGPT. Is 39 Bilirubin is .6 Direct bilirubin is .2 Indirect bilirubin is .4 Total protein is 6.1 Alkaline phosphate is 150.4. I want to prevent my liver from alcohol damage. And now I am planning for intermittent diet

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...  Read More

How can i improve my sexual health and increase my stamina, I want my timing to reach 8-10min , how can I do it naturally

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Take consultation ...  Read More

Hi Dr , I have a high myopia of glasses no. -17D and -10.5 D and its a progressive myopia , how to improve retina health , is there any exercise , drops , diet or tablets supplements anything to improve retina health

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Lutein, zeaxanthin are part of the carotenoid family of antioxidants . They are found in the cells of many types of plants and human retina. these nutrients may help: suppress inflammation defend ag ...  Read More

Hi Dr , I am having high myopia of glasses no. -17D and -10.5 D , how to improve my retina health please suggest some best advice , any exercise , drops , tablets or nutrients for it

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Lutein, zeaxanthin are part of the carotenoid family of antioxidants . They are found in the cells of many types of plants and human retina. these nutrients may help: suppress inflammation defend ag ...  Read More

Dr , my question is how one can improve oral health so that teeth and gums will he healthy for long term

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Brushing twice a day followed by massaging your gums will helpful. Similarly flossing or using suitable devices as suggested by your dentist to clean food debris in between teeth will also help. Visit ...  Read More

I have problems of fatty liver. Check the blood test report and give reply . What is the problem in my health

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Kindly consult ...  Read More

How to develop a good mental health naturally?.Can you please tell me ways by which I can improve my mental health.

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Mindfulness meditation ...  Read More

Kindly suggest an health drink to improve immunity /feeling energetic. I need to replace my coffee intake.

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Gud after noon, green tea is good to take instead of coffee. ...  Read More

Sir/madam, I am male age 39, I am a heavy drinker for the past 7 years, but I want to quit alcohol and recover my health. Blotting stomach, constipation problem, sleeping problem I got, What type of suppliment can I take to recover my liver health, and body health. I heard about nux vomica. Or I need other suppliment for improving my health? Kindl

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Nux vomica is not a supplement. It is a homoeopathic medicine to be used under the guidance of a qualified Homoeopathic practitioner. The first step in your recovery is completely quitting alcohol. Ot ...  Read More

How to improve heemoglobin, I have a low blood 11.1g how to improve, please suggest me what kind of food and fruits I need to take

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Can help you with the next course of action and plan.Would like to discuss in details and provide apt solution. Kindly consult. ...  Read More

Is there any other test for liver any basic liver test. Than any complete liver test like LFT liver function test?

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Better to get. Complete lft. Can help you with the next course of action and plan.Would like to discuss in details and provide apt solution. Kindly consult. ...  Read More

Iam 16 years old male.. I took kFt cause I have consumed more tablets during covid time... I will attach the result.. My vitamin d result came out as 12.68ng/dl And vitamin b12 came out as 117 pg/ml.. My symptoms Small rash spots(few are coming and going) and redness in skin some times .. And full body aches..and bone pain.. And mild itching (fee

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Your reports have urine test and kidney function test. Liver function test is not available. Your kidney functioning is excellent Nothing to worry Vegetarians are prone for Vit B12 deficiency ...  Read More

Kindly help to normal my health in reference to laboratory test reports shared. What changes can help to improve my numbers?

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There is iron deficiency anemia Try to consult ...  Read More

Hi, I have issue with my liver Sgpt and Sgot reading which is higher than the specified level. My GCC medical test got stuck because of this. so please tell me how can i normalise the reading and improve liver health.

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You have to stop alcohol, fatty food, red meat and excess weight,smoking and recreational drugs. Exercise regularly and eat a healthy diet. You can take advice from nutritionist about your diet. ...  Read More

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Recently Asked Questions

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